Chapter 0

References and Recommended Readings for AE2H Chapter 0 - What's it all ABOUT? The following provides references, further information and additional highly recommended readings for this chapter: mBraining – Using your multiple brains to do cool stuff, Grant Soosalu and Marvin Oka, 2013 Introducing Neuro-LinguisticProgramming, Joseph O’Connor and John Seymour, 2011 Using your Brain for a Change, Richard Bandler, 1985 Authentic Happiness, Martin Seligman, 2004 Flow: The Psychology ofOptimal Experience, Mihaly Csikszentmihalyi, 2008 Flourish: A Visionary NewUnderstanding of Happiness and Well-being, Martin Seligman, 2012 Positivity, Barbara Fredrickson, 2011 Handbook of PositivePsychology, Ed. C. R. Synder & Shane J. Lopez, Oxford University Press, 2011 Character Strengths andVirtues – A Handbook and Classification, Christopher Peterson & Martin E. P. Seligman, Oxford University Press, 2004 Positive Emotions Trigger Upward Spirals Toward Emotional Well-Being, Barbara L. Fredrickson & Thomas Joiner, Psychological Science, Vol. 13, No. 2, March 2002, http://www.ncbi.nlm.nih.gov/pubmed/11934003 Positive Emotions Speed Recovery from the Cardiovascular Sequelae of Negative Emotions, Barbara L. Fredrickson & Robert W. Levenson, Cognition & Emotion, Psychology Press, Vol 12, No. 2, March 1998 http://www.ncbi.nlm.nih.gov/pubmed/21852890 Positive emotions in early life and longevity: findings from the nun study, D. D. Danner , D. A. Snowdon  & W. V. Friesen, Journal of  Personal and Social Psychology, Vol. 80(5), May 2001 http://www.enhancingpeople.com/paginas/diplomados/Modulo_V8/biblio_V8/Sesion004/POSITIVE%20EMOTIONS%20IN%20EARLY%20LIFE.pdf A Guide to Personal Happiness, Chapter 7, 10 Rules for Achieving Personal Happiness, p. 61, Dr. Albert Ellis & Dr. Irving Becker, Wilshire Book Company, California, 1982 How To Stubbornly Refuse ToMake Yourself Miserable About Anything-yes, Anything!, Albert Ellis, 2006 Feeling Good: The New Mood Therapy, David D. Burns, Avon Books, New York, 2012 The Three Core Irrational Beliefs of Rational Emotive Behavior Therapy, http://rebt-cbt.net/My_Homepage_Files/Page13.html REBT Self-Defeating Beliefs Questionnaire, http://www.testandcalc.com/Self_Defeating_Beliefs/ VIA Strengths Questionnaire, http://www.authentichappiness.sas.upenn.edu/ The Evolution ofConsciousness, Robert Ornstein, Prentice Hall, New York, 1992 Multimind: A New Way ofLooking at Human Behavior, Robert Ornstein, Ishk, 2003 The Roots of the Self, Robert Ornstein, HarperCollins, New York, 1995 The Society of Mind, Marvin Minsky, Simon & Schuster, New York, 1988 The Soul Cluster: Reconsideration of a Millennia Old Concept, Frecska, Moro and Wesselman, 2011, http://www.ingentaconnect.com/content/routledg/gwof/2011/00000067/00000002/art00005 Heart Rate Variability Research Review, http://www.8weeksout.com/2011/12/05/heart-rate-variability-research-review/ Science of The Heart: Exploring the Role of the Heart in Human Performance, Institute of Heartmath, http://www.heartmath.org/research/science-of-the-heart/introduction.html