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Notes from the Field
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About the Enemies to HAPPINESS
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About the Enemies to HAPPINESS
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mBIT and mBraining
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Notes from the Field
Choosing Happiness
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Chapter 7
References and Recommended Readings for
AE2H Chapter 7 - Piss me off, Pay the PRICE
The following provides references, further information and additional highly recommended readings for this chapter:
mBraining
– Using your multiple brains to do cool stuff
, Grant Soosalu and Marvin Oka, 2013
Introducing Neuro-LinguisticProgramming
, Joseph O’Connor and John Seymour, 2011
Structure of Magic Vol 1.
, Richard Bandler and John Grinder, 1975
Research-Based Anger Management Strategies,
http://www.medscape.com/viewarticle/460619_9
The Health Report: Anger Kills,
http://www.abc.net.au/rn/talks/8.30/helthrpt/stories/s10309.htm
Controlling Anger – Before It Controls You, APA Online,
http://www.apa.org/topics/controlanger.html
Anger Management Fact Sheet,
http://www.mentalhealth.asn.au/resources/factsheets/Microsoft%20Word%20-%20anger_management.pdf
Anger Management, Wikipedia,
http://en.wikipedia.org/wiki/Anger_management
Anger can break your heart, Willian J. Cromie, Harvard University Gazette,
http://www.news.harvard.edu/gazette/2006/09.21/01-anger.html
Unconscious Emotion, Piotr Winkielman and Kent C. Berridge, Current Directions in Psychological Science, Vol 13 - Number 3, 2004,
http://www.alice.id.tue.nl/references/Winkielman-Berridge-2004.pdf
Building better human relationships, Leonard Ingram,
http://www.angermgmt.com/
Effects of suppression and acceptance on emotional responses of individuals with anxiety and mood disorders, Laura Campbell-Sills et al., Behaviour Research and Therapy 44 (2006) 1251–1263,
http://actskills.com/wp-content/uploads/Effects-of-suppression-and-acceptance-on-emotional-responses-on-individuals-with-anxiety-and-mood-disorders.pdf
Let it be: Accepting negative emotional experiences predicts decreased negative affect and depressive symptoms, Amanda J. Shallcross et al., Behav Res Ther. Sep 2010; 48(9): 921–929,
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3045747/
Facing Your Feelings, Centre for Clinical Interventions, 2008,
http://www.cci.health.wa.gov.au/resources/infopax.cfm?Info_ID=54
The How of Happiness
, Sonja Lyubomirsky, 2008
Communication Tip: Asserting Yourself, Matthew Stern,
http://www.matthewarnoldstern.com/tips/tipps14.html
Speaking Up: How to Be More Assertive, Edel Jarboe,
http://www.pioneerthinking.com/ej_assertive.html
Getting to Yes
, Roger Fisher and William Ury, 2011
Negotiating Agreement Without Giving In,
http://en.wikipedia.org/wiki/Getting_to_YES
The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
, John Gottman, 2002
The Seven Principles forMaking Marriage Work
, John M. Gottman and Nan Silver, 2012