The following provides references, further information and additional highly recommended readings for this chapter:

• mBraining – Using your multiple brains to do cool stuff, Grant Soosalu and Marvin Oka, 2013

• Introducing Neuro-LinguisticProgramming, Joseph O’Connor and John Seymour, 2011

• Authentic Happiness, Martin Seligman, 2004

• Handbook of PositivePsychology, Ed. C. R. Synder & Shane J. Lopez, Oxford University Press, 2011

• Character Strengths andVirtues – A Handbook and Classification, Christopher Peterson & Martin E. P. Seligman, Oxford University Press, 2004

• International Society for Self and Identity - http://www.psych.neu.edu/ISSI/ablist.htm

• Mental Health Net: http://mentalhelp.net/psyhelp/chap14/

• University of Texas, Counseling and Mental Health Centre: http://www.utexas.edu/student/cmhc/booklets/selfesteem/selfest.html

• Change Your Life in 7 Days, Paul McKenna, Bantam Press, 2004

• Self-Compassion: A Healthier Way of Relating to Yourself, Dr. Kristin Neff, http://www.self-compassion.org/

• The Science of Visualization, Srinivasan Pillay, http://www.huffingtonpost.com/srinivasan-pillay/the-science-of-visualizat_b_171340.html

• The Neuroscience Of Imagination, Jane Porter, http://www.fastcompany.com/3026510/dialed/the-neuroscience-of-imagination

• Activation of human primary visual cortex during visual recall, Bihan et al., 1993, http://www.pnas.org/content/90/24/11802.full.pdf

• Topographical representations of mental images in primary visual cortex, Kosslyn et al., 1995, http://chrisdimattina.net/nrs495/readings/Kosslyn1995.pdf

• Self-Reflection and the Inner Voice, Morin and Hamper, 2012, http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3462327/

• A Neurocognitive and Socioecological Model of Self-Awareness, Alain Morin, 2004, https://www.researchgate.net/publication/28764116_A_neurocognitive_and_socioecological_model_of_self-awareness

• Self-Awareness: Neuroanatomy and Importance of Inner Speech, Alain Morin, 2011, http://onlinelibrary.wiley.com/doi/10.1111/j.1751-9004.2011.00410.x/abstract

• Possible links between self-awareness and inner speech: Theoretical background, underlying mechanisms, and empirical evidence, Alain Morin, 2005, http://www.ingentaconnect.com/content/imp/jcs/2005/00000012/F0020004/art00007

• The 12 Irrational Beliefs of REBT, http://www.stressgroup.com/12IrrationalBeliefs.html
  

• Overcoming Cognitive Dissonance, Grant Soosalu, http://enhancingmylife.blogspot.com.au/2011/01/overcoming-cognitive-dissonance.html

• The Paradox of Choice, Barry Schwartz, 2009

• The Tibetan Book of Livingand Dying, Sogyal Rinpoche, 1992